You’ve probably heard of chair exercises, but maybe you haven’t given them a second thought. Some people think that seated exercises are for those who can’t do “regular” exercises, for whatever reason. It’s true that chair exercises are excellent for people with limited mobility, as well as those who have issues with balance or strength […]
Read MoreProtecting our mental health and mental wellness is easier said than done. We tell ourselves to smile or find the good in life, but the truth is, some days can be hard. The issue of senior mental health is in a category of its own. According to the Pan American Health Organization (PAHO) and the World […]
Read MoreGen Xers watched MTV for the 24-hour music videos, loved John Hughes movies, and listened to Hootie & The Blowfish cassettes on their Walkmans. Now, MTV is home to shows like Jersey Shore, Molly Ringwald is old enough to be an AARP member, and Hootie’s a country singer, with songs that stream to Gen Xers’ smartphones on […]
Read More2021 was the third year of the comprehensive five-year Age Well Study from the Mather Institute. The ultimate goal of this study is to understand more about the impact living at a Life Plan Community has on residents’ overall health and quality of life over time. To compile Year 3 results, researchers interviewed 4,191 residents from […]
Read MoreChildren—even adult children—turn to their parents for support. They see their parents as caregivers, and it’s often a surprise when the roles become reversed. Seemingly out of the blue, sons and daughters notice their parents slowing down. They may even worry about their parents living in a house by themselves. Their parents, though, almost always […]
Read MoreHere at Asbury Village in Godfrey, we’re happy to answer your questions, give you a tour or send you a brochure. Call us at (618) 208-0959 or use the form below to send us an email.